Although coffee enema is not a popular cleansing and detoxification method, it has been around since 1917 and was started by Dr. Max Gerson. It is different from saline enema due to the caffeine and many substances that could stimulate the liver and speed up the detoxification process. So, how do you make your own coffee enema?
It is really simple and convenient if you follow a step by step instruction. This method doesn’t require any supervision by specialist nor therapist. Here’s the guide to make your own coffee enema at home:
There are only 3 steps: prepare the materials, cooking the coffee, entering it into the body. First, you need to get a reusable enema kit because it is reusable coffee cup recommended that you do coffee enema everyday for a week to see significant results. Next, you need to get yourself a pack of organic coffee that is not decaffeinated, a pot to boil the coffee, a jug that could contain more than 1.5 litres of liquid and purified or filtered water.
Mix 2 teaspoons of coffee powder with 3 cups of water or more (up to you) in the pot. Boil it for 10 minutes. After boiling it, pour some cool water which is purified or filtered into the jug and pour the coffee you’ve cooked. Add more water to make sure it reaches 1.5 litres. Use your hand to touch the coffee to make sure the temperature of the mixture is almost the same as the temperature of your body. It is important not to use hot liquid to do coffee enema.
Finally, do your coffee enema just like how you do saline enema. It’s simple and convenient. Try to hold the coffee for 10 minutes when it enters your body. For the first few times, you might not be able to hold half bag of the it. Don’t force yourself to do so. Just release everything into the toilet bowl and go back to continue with the rest.
If you follow the guide, you’ll get to see liquid stools that are black or dark in color and smell horrible. Those are the wastes and toxins you removed from your body with coffee. If you are lucky, you might get to see some worm shape parasites. Enjoy your coffee enema.